Finding Your Best Self

The modern world is the busiest version of it yet known. It can be difficult to bring everything into focus with all the responsibilities that require our attention. Sometimes it can feel like too much and we shut the bedroom door to cancel out the noise and hold the world at bay; we flip on … Continue reading Finding Your Best Self

Water, the Real Breakfast of Champions

  The idea of breakfast - and what should constitute it - is largely based on misleading ad campaigns. The orange industry says you need to drink orange juice because if you don't, what the hell are they going to do with all the oranges they decided to grow? Monsanto dreamt of a planet of … Continue reading Water, the Real Breakfast of Champions

American Bathroom Hygiene is Nasty as Hell

How many people carry a bottle of hand-sanitizer with them when they go out? Have one in the car? Next to the sink in your home, where you could easily just wash your hands instead smothering a sticky mess on them and leaving it there? We do this despite the fact that hand-sanitizer kills 99.9% … Continue reading American Bathroom Hygiene is Nasty as Hell

Addiction is a National Public Health Crisis

Addiction and obsessive behaviour have been present in human civilization for a very long time and it manifests itself in many ways. People get addicted to other people, they get addicted to technology, they get addicted to certain foods, their favourite sports teams and of course they get addicted to drugs. Addiction is categorized as … Continue reading Addiction is a National Public Health Crisis

The Best Ribeye isn’t in America

Yes, I am aware that is a burger...and a lasagna. So what about it? There is no picture of the steak because the shutter speed wasn't fast enough catch it. That ribeye was an apparition from within my belly. It never existed as far as anyone but me is concerned. It just so happens an … Continue reading The Best Ribeye isn’t in America